Women's UA HOVR™ Rise Training Shoes

Style # 3022208
Height: Size:
Womens UA HOVR™ Rise Training Shoes
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Product DNA

UA HOVR™ is our most advanced cushioning yet, giving you amazing energy return and responsiveness. With the UA HOVR™ Rise, we're taking it from running into the training realm—so every burpee, every ladder drill, every box jump, every movement becomes more explosive.
  • UA HOVR™ technology provides a 'zero-gravity feel' to maintain energy return that helps eliminate impact step after step
  • Compression mesh Energy Web contains & moulds UA HOVR™ foam to give back the energy you put in
  • Lightweight, abrasion-resistant mesh upper with 3D print for maximum durability & breathability to withstand any workout
  • Overlapping films & dual-external heel counter hug your foot for added stability
  • Full rubber outsole to enhanced multi-directional traction & durability
  • Offset: 8 mm
  • Weight: 306 g
  • Imported

Review Summary

34 Reviews
50% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

Great Cross Trainer

Love this sneaker for lifting and hiit workouts. My heel never slips and fits true to size. Will continue to buy this sneaker for cross training!

Great Shoes!

This is my first pair of UA shoes and I love them! They are good quality, comfortable, and look awesome.

Not for me

These trainers are far too flat for me, if you suffer from Achilles pain and need a big heal to toe drop I would not recommend. I also need a bit more support & cushioning. However if you want something light weight and agile then these will suit you.

BEST CrossFit Sneakers ever!

I run outside and do high impact aerobics everyday and these are the best CrossFit sneakers that I have ever worn. The ankle support for aerobics and turning corners for running is incredible. Take my word for it as I am am exercise junkie. I have had many different brands of sneakers and have never left a review. These are absolutely worth it!

Awesome shoe

I ordered these and am so I happy that I did. They preform great for crossfit workouts. Lifting, running and everything in between. Very comfy overall too. I wore them to work on my feet all day with little pain at the end of the day.

This product is just what my wife needed!

Wife loves them and wears them to work. She says they are very comfortable!

Perfect fit, light and so comfi!

Fit exactly my size, highly recommended as they are so comfi!

Perfect fit, light and so comfi!

Fit exactly my size, highly recommended as they are so comfi!

Very comfy and excellent to train in

Very comfortable spacious and true to size. Excellent to train in and do exercise.

Excellent support, stability and shock absorbing. Very comfortable. Best HIIT shoe I have tried on

Very comfortable. Absorbs shocks from jumping around. Keeps your foot stable so less chance of twisted ankles and other injuries. Just the best HIIT type trainer I have tried. Excellent value.